Step Into Your Power:

Release limitations.

Embody your most aligned self.

Coaching Options

  • Clarity & Purpose Session

    Find direction, gain clarity, and step into alignment.

    If you feel lost, uncertain, or disconnected from your purpose, this deep-dive session is for you. In this 90-minute 1:1 coaching experience, we’ll uncover what truly drives you, refine your purpose statement, and create a clear path forward.

    ✨ What You’ll Gain:
    ✔️ A personalized roadmap to clarify your next steps
    ✔️ Journaling prompts & exercises to explore your purpose
    ✔️ A follow-up email with tailored action steps

    Investment: $250

    Upgrade option: Add 1 additional session for $200

    Payment plans available

  • The Embodied Coaching Package

    Integrate body, mind, and breath for deep healing.

    This package blends yoga, myofascial release, breathwork, and coaching to support your nervous system, unlock physical tension, and cultivate resilience. If you feel disconnected, overwhelmed, or physically tense, this holistic approach will help you reset and realign.

    ✨ What’s Included:
    ✔️ 6 sessions (75 min each): personalized yoga, meditation, and myofascial release
    ✔️ Tailored breathwork & nervous system support
    ✔️ Mind-body coaching exercises to deepen your transformation

    Investment: $999 (6-session bundle)
    Single Session: $200

    Payment plans available

  • The Breakthrough Package

    Move through blocks, reset your mindset, and create lasting change.

    This journey is designed for those ready to break through limitations, release old patterns, and take aligned action toward their goals. Whether you’re navigating a life transition, struggling with self-doubt, or feeling stuck, this experience provides both strategy and deep transformation.

    ✨ What’s Included:
    ✔️ 1 Intake Session to uncover your blocks & set clear goals
    ✔️ 4 × 60-minute coaching sessions (phone or video call)
    ✔️ 30 days of WhatsApp support for real-time guidance & accountability
    ✔️ A final strategy session to ensure lasting integration

    Investment: $1,200

    Upgrade option: Add myofascial release + yoga integration for an additional $200

    Payment plans available

  • The Deep Transformation

    A full-body, mind, and soul shift.

    This 4-month coaching program is designed for high-achievers, seekers, and changemakers who want to step into their fullest potential. We’ll explore purpose, meaning, self-connection, and shadow work, giving you the tools to transform not just your mindset but your entire way of being.

    ✨ What’s Included:
    ✔️ 8 biweekly coaching sessions (75 minutes each) over 4 months
    ✔️ Deep dive into purpose, shadow work & personal evolution
    ✔️ Custom wellness, meditation & journaling practices tailored to you
    ✔️ Priority email & WhatsApp support for ongoing guidance
    ✔️ Final integration session to solidify your breakthroughs

    Investment: $1,850

    Upgrade option: Include private yoga & myofascial release for an additional $500

    Payment plans available

Not sure which path is right for you? Apply for a consultation!

The Yoga Teacher Mentorship

Refine your teaching, deepen your personal practice, and prevent burnout with tailored 1:1 support.

Teaching yoga is a calling, but it also comes with challenges. If you’re feeling burnt out, uninspired, or seeking more confidence in your teaching, this mentorship is designed to support you as both a teacher and practitioner

Who This is For:

✔ Yoga teachers feeling burnt out, uninspired, or ungrounded
✔ Teachers wanting 1:1 feedback on cueing, theming, or sequencing
✔ Those balancing personal practice with teaching & business
✔ Teachers seeking a sustainable, embodied approach

What's Included:

✔ Private Coaching Calls (60-75 min, biweekly) – Tailored support on teaching, personal practice, or business challenges
✔ Practice Refinement & Teaching Feedback – Support with cueing, theming, and building confidence
✔ Self-Care & Nervous System Regulation – Learn myofascial release, breathwork, and burnout prevention strategies
✔ WhatsApp Support – Ongoing voice/text support between calls for real-time guidance

Investment: $997 for 3 months (6 sessions + support)
Single Session Option: $200 per session
Payment plans available

Limited spots available for 1:1 mentorship

Deepen Your Practice: Yoga, Meditation & More

  • Meditation

    Meditation

    Wanting to begin a home meditation practice and looking for guidance? I offer 60 minute meditation sessions tailored to your wants and needs.

  • Yoga

    I offer private virtual yoga for anyone looking to begin a yoga practice, enhance their skills, target a specific issue, or learn more about the practice.

  • Shadow Work

    In these sessions you’ll work towards uncovering, acknowledging, and integrating what Carl Jung described as the “shadow self” to help you grow and work towards a more authentic and fulfilling life in all areas.

  • Looking for something else?

    Looking for something else?

    I also offer one-time sessions for one-time guidance and longer coaching engagements (3-6 months) around the topics you see here, connection to self, dream analysis and more.

The Transformation:

✔ Gaining clarity on your purpose and next steps
✔ Building confidence and resilience in your life & career
✔ Feeling more connected to your body, mind, and intuition

This is more than coaching. It’s a full-body, mind, and soul shift.

Apply for Your CONSULTATION

This consultation is designed to see if we're the right fit to work together. Fill out the short application, and I'll personally review it before we book a call.

What you’ll receive if you sign up:

  • Coaching Sessions – 1:1 deep-dive calls tailored to your journey

  • Custom Practices – Yoga, meditation, journaling, & integration tools

  • Ongoing Support – WhatsApp + email access for accountability

  • Bonus Resources – Breathwork, mindset shifts, and self-coaching tools