Studio Sessions

Join me in person for grounding, energizing, and soulful sessions held at local studios. Whether you're stepping onto the mat for a weekly class or diving deeper through special workshops, these offerings are designed to meet you exactly where you are—while supporting your growth, healing, and connection to self.
Check the schedule below for current classes, upcoming events, and how to practice together in real time.

Current Schedule

Class Schedule:

Wednesday Evenings at Wild Flower Yoga in Richmond:

  • 6:00pm Slow Burn

  • 7:15 pm Vin/Yin

Workshop/Event Highlights: Check back soon!

“This is the practice—
To return to the body,
To meet yourself without masks,
And to rise, breath by breath,
Into the truth you’re ready to live.”
— Katie Marlene