Life, Health, & Wellness Coach | Yoga Teacher

Pathways To Growth

Self-Guided

The ideal choice if you prefer to work at your pace in the quiet of your own space.

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Live Immersions

Virtual and off-site experiences for deeper transformation. These seasonal workshops and events are designed to meet you where you are - and move you forward.

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online Courses

Explore topics such as meditation, connection to self, CEUs, and more on your own schedule through online lessons.

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Life & Wellness
Guidance

Finding Clarity & Building a Stronger Connection with Yourself

Not sure where to start?

Explore my blog for actionable insights on mindfulness, personal growth, and reconnecting with yourself in a way that fits your life.

Explore my blog

Looking for focused Support?

If you want more personalized guidance on self-awareness, mindset shifts, or creating sustainable wellness practices, explore my coaching and services for tailored support.

Coaching & Services


Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to help you work towards your goals


Blog